EP 226: Hypnotherapy and Porn Addiction
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In this episode of Unashamed, Unafraid, Sam and Austin welcome clinical hypnotherapist and master hypnotist Erin from familiesgettinghelp.com. Together, they explore how hypnotherapy functions as a powerful, non-traditional tool in sexual addiction recovery. Erin dispels common pop-culture myths surrounding hypnosis, breaks down the neurochemistry of shame, and demonstrates how tapping into theta brain waves allows clients to rewrite subconscious beliefs formed in childhood. The conversation dives deep into both bottom-up approaches—like shifting core identity and future pacing—and top-down somatic tools you can use in real-time to manage temptation. Whether you are struggling with unwanted behaviors or supporting someone who is, this episode offers actionable insights on integration, emotional regulation, and step-by-step healing.
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Families Getting Help helps people break free from the subconscious patterns that drive pornography use, rebuild trust and stronger relationships, and change the inner dialogue that keeps them stuck in unwanted patterns.
Learn More: FamiliesGettingHelp.com
Book Your Introduction Call Now: https://familiesgettinghelp.com/#ghl-calendar. Discount code: UNASHAMED
Free Automatic Impulse Control Video: Want the free workshop where you learn how to automatically turn down a temptation? Go here - https://help.familiesgettinghelp.com/turndowntemptationsnow
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Timestamps
03:40 - Introducing Guest Erin & Demystifying Hypnotherapy Basics
08:33 - The Role of Shame, Dopamine Loops, & Neurochemistry in Addiction
12:00 - Brain Waves, Subconscious Memories, & Rewiring Neural Pathways
17:15 - Comparing Hypnotherapy to EMDR & Sam/Austin's Personal Experiences
24:20 - Bottom-Up Identity Shift vs. Top-Down Somatic Recovery Tools
27:50 - Automatic Impulse Control Demonstration: Using Somatic Tools for Urges
32:55 - Connecting with Erin (FamiliesGettingHelp.com) & St. George/Zoom Services
36:30 - Personal Readiness, Emotional Maturity, & Taking Recovery Ownership
41:15 - Advice for Families, Final Takeaways on Identity, & Episode Sign-Off