EP 187: Live Unashamed- Do the Work
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In this episode of Live Unashamed, Sam shares his personal struggles with the fear of 'doing the work,' fueled by shame and external pressures to perform. The conversation explores the importance of creating safety, setting personal goals, and building effective systems to maintain sobriety. Chris underscores the significance of consistency and the power of support networks in the journey toward recovery. Whether you're battling addiction or looking for motivation to make positive changes in your life, this episode offers invaluable insights and practical advice.
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00:00 Introduction
00:56 The Struggle with Shame and Recovery
02:08 Personal Experiences and Insights
06:51 The Importance of Doing the Work
09:40 Creating Safety and Support Systems
13:43 Conclusion